Thinking Body, Moving Mind – Iowa Intro


An Experiential Introduction to the Work of FM Alexander

led by CAS Director Robyn Avalon

Saturday November 10th, 2018, 10 – 5

Iowa City
$155 / $130 Early Bird (by 10/10) – CEU’s available

Bring a Friend Discount:
$100 for the Iowa City July 2018 Intro participants who bring a friend!


Alexander Work is the study of the quality of your life.

It teaches you how to make profound, conscious, life-altering choices; beyond rules or expectations,

beyond habit and knowledge.

Imagine being able to access both your body’s innate intelligence and your mind’s ability to make new choices, to form a personal tool for creating the quality of life you choose.

Whether you consider yourself a ‘thinker’ or a ‘mover’, or both, Alexander Work provides simple, effective tools for noticing and changing your habitual ways of being in the world – in your work, your relationships, and your Self.

Learn to transform the habits of who you have become, to who you choose to be.

Attendees will receive:
• 20% off a package of lessons with local Alexander Teacher Anita Mischuk (
• 2 days attending a CAS training, free of charge
• 5% off the Alexander Alliance International Summer Event


To register for this workshop, first sign up here, then pay through one of these options:

$155 One Day Intro Iowa
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