Living by Choice

Releasing Yourself from the Habit of Who You Have Become

Join CAS Director Robyn Avalon for a profound exploration of the habit of being you.

Topics include:

  • how you present yourself
  • how you define yourself
  • how you ‘wear’ yourself
  • the roles you choose for yourself
  • how you embody your past
  • the patterns of your everyday life
  • your inherited beliefs

We will use tools from Alexander Work, Matrix Energetics®, and Robyn’s unique range of somatic embodiment tools.

Open to everyone who is willing to take a closer look.



To register for this workshop, first sign up here, then pay through one of these options:

$315 for the weekend workshop
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$265 Early Bird Special: payment is due 30 days before the workshop and is non-refundable
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