Alexander Work is the study of the quality of your life.
It teaches you how to make profound, conscious, life-altering choices; beyond rules or expectations, beyond habit and knowledge.
Imagine being able to access both your body’s innate intelligence and your mind’s ability to make new choices, to form a personal tool
for creating the quality of life you choose. Whether you consider yourself a ‘thinker’ or a ‘mover’, or both, Alexander Work provides simple, effective tools for noticing and changing your habitual ways of being in the world – in your work, your relationships, and your Self. Learn to transform the habits of who you have become, to who you choose to be.
Robyn will be offering private lessons in Portland Nov 15 – 19