Alexander Work is the study of the quality of your life.
It teaches you how to make profound, conscious, life-altering choices; beyond rules or expectations, beyond habit and knowledge.
Imagine being able to access both your body’s innate intelligence and your mind’s ability to make new choices, to form a personal tool
for creating the quality of life you choose. Whether you consider yourself a ‘thinker’ or a ‘mover’, or both, Alexander Work provides simple, effective tools for noticing and changing your habitual ways of being in the world – in your work, your relationships, and your Self. Learn to transform the habits of who you have become, to who you choose to be.