CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
LIVING IN A BODYTM is a professional body mapping certification course developed in 1994 by Robyn Avalon. Translated into 5 languages, it is taught throughout North America, Europe, and Asia. Offering a simple, clear, playful exploration of the basic mechanics of human movement and support, it is the quintessential owner’s guide to using our bodies in accordance with our design. It is particularly popular among professionals and educators in movement studies, fitness, athletics, martial arts and performing arts. Learn how to teach clients to understand and utilize the body’s inherent design. This course includes a manual & professional certificate, offering 20 hours of Continuing Education Credit.
What is Body Mapping?
Your nervous system uses your beliefs about your body to organize your body. Body Mapping is the study of your beliefs. In LIABTM youupgrade your software (beliefs) so that it accurately matches your hardware (anatomy), thus letting your body access natural ease, flexibility, and strength.
In this course, you will learn how to teach the LIABTM games and etudes to individuals and groups, to recognize mismapping issues, and to apply LIABTM to your practice.
Price: 450EU, 10% discount for Alexander Alliance Post-Graduates
Price includes manual (German or English) & Certificate
Room & Board @ Hof Tüshaus ranges from 20EU-30EU/night
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
LIVING IN A BODYTM is a professional body mapping certification course developed in 1994 by Robyn Avalon. Translated into 5 languages, it is taught throughout North America, Europe, and Asia. Offering a simple, clear, playful exploration of the basic mechanics of human movement and support, it is the quintessential owner’s guide to using our bodies in accordance with our design. It is particularly popular among professionals and educators in movement studies, fitness, athletics, martial arts and performing arts. Learn how to teach clients to understand and utilize the body’s inherent design. This course includes a manual & professional certificate, offering 20 hours of Continuing Education Credit.
What is Body Mapping?
Your nervous system uses your beliefs about your body to organize your body. Body Mapping is the study of your beliefs. In LIABTM youupgrade your software (beliefs) so that it accurately matches your hardware (anatomy), thus letting your body access natural ease, flexibility, and strength.
In this course, you will learn how to teach the LIABTM games and etudes to individuals and groups, to recognize mismapping issues, and to apply LIABTM to your practice.
Price: 450EU, 10% discount for Alexander Alliance Post-Graduates
Price includes manual (German or English) & Certificate
Room & Board @ Hof Tüshaus ranges from 20EU-30EU/night
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
LIVING IN A BODYTM is a professional body mapping certification course developed in 1994 by Robyn Avalon. Translated into 5 languages, it is taught throughout North America, Europe, and Asia. Offering a simple, clear, playful exploration of the basic mechanics of human movement and support, it is the quintessential owner’s guide to using our bodies in accordance with our design. It is particularly popular among professionals and educators in movement studies, fitness, athletics, martial arts and performing arts. Learn how to teach clients to understand and utilize the body’s inherent design. This course includes a manual & professional certificate, offering 20 hours of Continuing Education Credit.
What is Body Mapping?
Your nervous system uses your beliefs about your body to organize your body. Body Mapping is the study of your beliefs. In LIABTM youupgrade your software (beliefs) so that it accurately matches your hardware (anatomy), thus letting your body access natural ease, flexibility, and strength.
In this course, you will learn how to teach the LIABTM games and etudes to individuals and groups, to recognize mismapping issues, and to apply LIABTM to your practice.
Price: 450EU, 10% discount for Alexander Alliance Post-Graduates
Price includes manual (German or English) & Certificate
Room & Board @ Hof Tüshaus ranges from 20EU-30EU/night
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
Deep ImageryTM is a method of working with the imagination which allows you to experience a deep knowing about your innermost self. It is a unique blend of Jungian Active Imagination, Eastern Chakra/Energy systems, and the Native American practice of speaking to and learn from the animals, developed by Dr. E. Stephen Gallegos.
You will learn how to meet and ‘journey’ with your inner guides and animals through an open-ended engagement with the deeper levels of the imagination. Different from guided imagery, Deep ImageryTM allows the journeyer to explore aspects of their consciousness through building a relationship with their own deep, alive imagination.
Ultimately, you learn to tap the ancient deep inner wisdom that lives within us all, engaging with it directly in its aliveness and being present with it on its own terms.
In this experiential workshop, we will learn the fundamental tools of Deep ImageryTM journeys and will explore how to apply the process into your life journey, allowing you to access your own deep support system for life’s challenges as well as enhancing your ongoing growth into wholeness. It is open to everyone – no previous experience is needed.
CALLING THE TUESHAUS GUIDES
In addition to our individual journeywork, we will dedicate time to inviting the nature spirits and animal guides which surround and embody the Tueshaus land. As the land has been re-energized over these past few years for new uses, it is now time to directly connect with and learn from the guides who embrace this sacred land.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
Deep ImageryTM is a method of working with the imagination which allows you to experience a deep knowing about your innermost self. It is a unique blend of Jungian Active Imagination, Eastern Chakra/Energy systems, and the Native American practice of speaking to and learn from the animals, developed by Dr. E. Stephen Gallegos.
You will learn how to meet and ‘journey’ with your inner guides and animals through an open-ended engagement with the deeper levels of the imagination. Different from guided imagery, Deep ImageryTM allows the journeyer to explore aspects of their consciousness through building a relationship with their own deep, alive imagination.
Ultimately, you learn to tap the ancient deep inner wisdom that lives within us all, engaging with it directly in its aliveness and being present with it on its own terms.
In this experiential workshop, we will learn the fundamental tools of Deep ImageryTM journeys and will explore how to apply the process into your life journey, allowing you to access your own deep support system for life’s challenges as well as enhancing your ongoing growth into wholeness. It is open to everyone – no previous experience is needed.
CALLING THE TUESHAUS GUIDES
In addition to our individual journeywork, we will dedicate time to inviting the nature spirits and animal guides which surround and embody the Tueshaus land. As the land has been re-energized over these past few years for new uses, it is now time to directly connect with and learn from the guides who embrace this sacred land.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
Deep ImageryTM is a method of working with the imagination which allows you to experience a deep knowing about your innermost self. It is a unique blend of Jungian Active Imagination, Eastern Chakra/Energy systems, and the Native American practice of speaking to and learn from the animals, developed by Dr. E. Stephen Gallegos.
You will learn how to meet and ‘journey’ with your inner guides and animals through an open-ended engagement with the deeper levels of the imagination. Different from guided imagery, Deep ImageryTM allows the journeyer to explore aspects of their consciousness through building a relationship with their own deep, alive imagination.
Ultimately, you learn to tap the ancient deep inner wisdom that lives within us all, engaging with it directly in its aliveness and being present with it on its own terms.
In this experiential workshop, we will learn the fundamental tools of Deep ImageryTM journeys and will explore how to apply the process into your life journey, allowing you to access your own deep support system for life’s challenges as well as enhancing your ongoing growth into wholeness. It is open to everyone – no previous experience is needed.
CALLING THE TUESHAUS GUIDES
In addition to our individual journeywork, we will dedicate time to inviting the nature spirits and animal guides which surround and embody the Tueshaus land. As the land has been re-energized over these past few years for new uses, it is now time to directly connect with and learn from the guides who embrace this sacred land.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
Deep ImageryTM is a method of working with the imagination which allows you to experience a deep knowing about your innermost self. It is a unique blend of Jungian Active Imagination, Eastern Chakra/Energy systems, and the Native American practice of speaking to and learn from the animals, developed by Dr. E. Stephen Gallegos.
You will learn how to meet and ‘journey’ with your inner guides and animals through an open-ended engagement with the deeper levels of the imagination. Different from guided imagery, Deep ImageryTM allows the journeyer to explore aspects of their consciousness through building a relationship with their own deep, alive imagination.
Ultimately, you learn to tap the ancient deep inner wisdom that lives within us all, engaging with it directly in its aliveness and being present with it on its own terms.
In this experiential workshop, we will learn the fundamental tools of Deep ImageryTM journeys and will explore how to apply the process into your life journey, allowing you to access your own deep support system for life’s challenges as well as enhancing your ongoing growth into wholeness. It is open to everyone – no previous experience is needed.
CALLING THE TUESHAUS GUIDES
In addition to our individual journeywork, we will dedicate time to inviting the nature spirits and animal guides which surround and embody the Tueshaus land. As the land has been re-energized over these past few years for new uses, it is now time to directly connect with and learn from the guides who embrace this sacred land.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
CAS Faculty will be in residence at the Oberlin Conservatory in Ohio this semester, offering young musicians and dancers private lessons, group classes, and workshops in Contemporary Alexander Work.
embodying: to give visible form to grace: simple elegance
embodying grace is an action of mind, body, and heart
an Alexander Experience led by Robyn Avalon
We are designed for ease, grace, and joy.
We have learned how to interfere with these innate states of being.
We can learn to recognize our interference and make new choices.
We can return to our natural state of grace in any moment of awareness.
When you join this experiential weekend workshop in Contemporary Alexander Work, you will learn….
simple and effective tools for awakening your senses and becoming fully present and aware in each moment,
how to be truly comfortable in your body,
how to notice the thoughts, beliefs, and behaviors which have become camouflaged by habit,
how to access to your innate state of grace, even, and especially, in moments of stress, performance, and everyday busy-ness,
how to make new choices in your life.
Who is this workshop for?
You.
Me.
Anyone who wants to learn a little bit more about themselves.
Anyone who wants to find more ease, more grace, and more joy.
Whether you are completely new to FM Alexander’s work, or you have been studying it or teaching it for decades, this workshop will offer something new for us all.
About Robyn
Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International, offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception. In the summers she is on the faculty of the renowned Meadowmount School of Music. In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles.
In addition to Alexander Workshops, Robyn offers workshops and trainings that support educators in all fields. She is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement. This body mapping professional certification course is offered worldwide, with translations available in English, Japanese, German, French and Korean. She also offers an ongoing series of post-graduate workshops, Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.
Robyn especially enjoys bringing Alexander’s Work to a wide range of people. With her own extensive background in professional theater and dance, Robyn is most at home when offering the Work to many of the world’s leading orchestras, chamber ensembles, dance, theater, and opera companies, and circuses. But she is equally comfortable teaching in an Olympic equestrian arena, for the Ladies PGA, or at a meeting of the world’s top cardiac surgeons. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience.
embodying: to give visible form to grace: simple elegance
embodying grace is an action of mind, body, and heart
an Alexander Experience led by Robyn Avalon
We are designed for ease, grace, and joy.
We have learned how to interfere with these innate states of being.
We can learn to recognize our interference and make new choices.
We can return to our natural state of grace in any moment of awareness.
When you join this experiential weekend workshop in Contemporary Alexander Work, you will learn….
simple and effective tools for awakening your senses and becoming fully present and aware in each moment,
how to be truly comfortable in your body,
how to notice the thoughts, beliefs, and behaviors which have become camouflaged by habit,
how to access to your innate state of grace, even, and especially, in moments of stress, performance, and everyday busy-ness,
how to make new choices in your life.
Who is this workshop for?
You.
Me.
Anyone who wants to learn a little bit more about themselves.
Anyone who wants to find more ease, more grace, and more joy.
Whether you are completely new to FM Alexander’s work, or you have been studying it or teaching it for decades, this workshop will offer something new for us all.
About Robyn
Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International, offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception. In the summers she is on the faculty of the renowned Meadowmount School of Music. In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles.
In addition to Alexander Workshops, Robyn offers workshops and trainings that support educators in all fields. She is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement. This body mapping professional certification course is offered worldwide, with translations available in English, Japanese, German, French and Korean. She also offers an ongoing series of post-graduate workshops, Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.
Robyn especially enjoys bringing Alexander’s Work to a wide range of people. With her own extensive background in professional theater and dance, Robyn is most at home when offering the Work to many of the world’s leading orchestras, chamber ensembles, dance, theater, and opera companies, and circuses. But she is equally comfortable teaching in an Olympic equestrian arena, for the Ladies PGA, or at a meeting of the world’s top cardiac surgeons. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience.
